South African Food Data System

1667 food items

Our Features

Promotes the science of food composition and encourages responsible use of nutrient composition data

Food Composition

Explore our database. 5 nutrients freely available: energy, carbohydrate, protein, fat and fibre

FoodFinder

Analyze food intake as meals or load recipes to view nutrient profile per individual or group

Statistical Support

Need assistance with large nutrition studies? Connect with our in-house expert nutrition biostatistician

Labelling

Learn more about using SAFOODS products for Labelling

Advisory Group

Assists and advises SAFOODS on core food composition related focus areas

ePublications

Food Composition Tables and Food Quantities Manual for South Africa

Clients Feedback

South African Food composition Database

Reference sources

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South African

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Recipes

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United States

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United Kingdom