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Title: Composition of South African Foods: Milk & milk products, Eggs, Meat & meat products
Title: Composition of South African Foods: Vegetables and Fruit
Authors: Kruger M, Sayed N, Langenhoven M, Holing F.
Format: Soft cover
Price: R110
Delivery time: 2-3 weeks (orders placed from outside SA will take longer)
Publication date: 1998
ISBN: 1-874826-75-7
Description: This book provides nutrient data for 312 vegetable foods and 143 fruits. The vegetable group includes data on many foods used as vegetables in South Africa: raw; boiled; frozen raw and boiled; dehydrated raw and boiled; and canned; as well as for commonly consumed vegetable dishes. It encompasses data on many traditional and indigenous South African vegetable foods and dishes. The fruit group includes data on a large variety of raw fruit (including indigenous fruit), fresh fruit juices, dried, canned and cooked fruit. Raw fruits were analysed with skin, if not otherwise specified.
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Title: Fatty acid and Amino acid Composition Tables. Supplement to the MRC Food Composition Tables
Authors: Kruger M, Langenhoven M, Faber M.
Format: Soft cover
Price: R90
Delivery time: 2-3 weeks (orders placed from outside SA will take longer)
Publication date: 1991
ISBN: 1-874826-15-3
Description: This supplement to the 1991 MRC Food Composition Tables, provides information on the fatty acid and amino acid composition of foods listed in the 1991 Tables. Fatty acids included in the supplement are C4:0 to C22:6. Information on the eight essential amino acids plus arginine and histidine is provided. The energy, macronutrient and cholesterol values are also available. Trans fatty acid content of foods is included in the tables where information was available.
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Title: MRC Food Quantities Manual. Second Edition
Authors: Langenhoven M, Conradie PJ, Wolmarans P, Faber M.
Format: Soft cover
Price: R90
Delivery time: 2-3 weeks (orders placed from outside SA will take longer)
Publication date: 1991
ISBN: 1-874826-11-0
Description: This manual provides information on the weights of foods, measured with household utensils, e.g., cups and spoons. Weights for different dimensions of food are also available in the manual, e.g., an apple with a diameter of 70 mm or a slice of bread with dimensions of 93 X 93 x 10 mm.
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FOODFINDER3
What is it?
FoodFinder3 for Windows is a software program specially developed for South Africans who are interested in the analysis of the food intake of individuals or groups of individuals.
What does FoodFinder3 include?
FoodFinder includes the South African Food Composition Database (SAFOOD), i.e. the update on fruit and vegetables (1998) and the update on beef, milk and eggs (1999/2000) in addition to the information in the 1991 Food Composition Tables.
The information on food quantities in the MRC Food Quantities Manual Second Edition (1991) has been included to simplify the entering of quantities of food eaten by individuals.
What can FoodFinder3 do?
A lookup function is available to view the nutrient content of more than 1000 food items.
Information on dietary intake can be entered either as food items or as food codes.
The energy and nutrient content of personal recipes can be calculated and added to the database for own use.
The energy and nutrient intake of an individual or a group of individuals can be calculated for a specific meal time, a specific day, or for several days.
Information can be edited, viewed or deleted.
Information entered into FoodFinder can be exported to other programs, such as Microsoft Excel, for further analysis of the data.
Printouts of the information can be made.
Click here to view a slide show on FoodFinder. (pdf format, 283 kb)
View detailed information on FoodFinder.
Order form (pdf format, 144 kb)
